Adult/Teen Kickboxing Classes
All are welcome at Velocity Kickboxing so don’t be shy to reach out today. We can answer any questions you have or set you up with a free trial class at your closest or preferred Velocity Kickboxing site.
We invite you to read our reviews section on both Google and the Velocity Kickboxing Facebook page so you can hear from our members past and present about thier experience with Velocity kickboxing Beginners Kickboxing classes.
Looking forward to meeting you – See you at the gym!
Beginners Kickboxing
This class remains one of our most popular offerings throughout our Velocity Kickboxing sites. Beginners Kickboxing is aimed at catering to the complete beginner with no previous experience in Kickboxing at all. We teach you how to strike effectively using fists, feet, knees, elbows and shins.
This class caters to teens and adults with a large variation in ages of our members attending from 13yrs right up to 60+yrs of age. All fitness levels are catered for.
This 60 minute class is a take it at your own pace experience, you set the intensity level and we only hit pads not each other, so do not be afraid to come and give Kickboxing a try.
Our members come to experience a large range of benefits such as:
- Improved fitness and strength gains
- Boosted confidence
- Better mental clarity, happiness and stress relief
- Better speed, agility, balance and improved coordination
- New friends
- Weight loss
- Muscle gain
- An improved physical aesthetic
- Highly effective self defense skills.
The hardest part about this class is walking in the door for the first time, once you are there you will meet awesome people and have so much fun you hardly realize how hard your exercising and where that hour went so quickly.
COST
Members: $32 per week for unlimited access to all Velocity Kickboxing Classes (Kids Classes, age 5 – 12 or Adults/teens 13 years +)
Casual: $20 per class, cash on day.
Napier
Monday & Wednesday – 6.30pm
Tuesday & Thursday – 12pm
Napier Surf Lifesaving Club (26 Marine Parade)
Hastings
Tuesday & Thursday – 6pm
Caesar MMA – 710 Collinge Road
(Parking on Road, look for signs and walk down drive)
Tuesday & Thursday – 6.45pm
No Mediocre Fitness – 903 Heretaunga Street West
(Entry at rear)
Moved on from Beginners? Try our more advanced classes
Strength & Conditioning – 6.30pm Friday – Surf Lifesaving Building Napier
Advanced Kickboxing / Sparring – 7.30pm Monday & Wednesday – Surf Lifesaving Building Napier
Looking for a custom experience?
We offer a range of custom services tailored to your need – private training, 1 on 1, group training sessions are available by appointment. Get in touch and we’ll be able to structure something that works for you!